AN AGILE SPORTS COACH

A NEW TYPE OF SPORTS COACH

 
Image by Isaiah Rustad

CONVENTIONAL SPORTS COACHING USES HABITS TO HELP PLAYERS PRACTICE THE FUNDAMENTALS


ATHLETES PRACTICE THESE HABITS SO THAT THEY CAN EXECUTE WITHOUT THINKING

 
Image by Paul Green

HOURS OF HABITUAL 
PRACTICE
CAN MAKE
ATHLETES
MENTALLY
SWITCH OFF

 
Basketball Player in Action

WHEN THINGS DON'T GO TO PLAN

MENTALLY SWITCHED OFF ATHLETES

TEND TO PUT MORE EFFORT INTO DOING WHAT IS NOT WORKING

 

AGILE SPORTS COACHING

Agile Sport Coaching uses bite-size actions that have pause points where athletes think on their feet and adapt to find another way. This keeps athletes mentally fresh, alert, agile. The combination of fundamental habits and bite-size actions means athletes can execute a coaches plan. And when the opposition disrupts the coaches plan, athletes think on their feet and adapt to find a way to make it work. Athletes achieve the highest performance.

Happy Basketball Player
 

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