Basketball Players

AGILE SPORTS CENTERS

EVERYONE CAN USE SPORT TO KEEP MENTALLY FRESH, ALERT, AGILE

 

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WHEN THE BEST OF BEST STAY MENTALLY FRESH, ALERT AND AGILE

THEY KEEP FINDING PERFORMANCE WHEN THE ROUTE IS UNCLEAR

THEY KEEP FINDING WAYS TO DO WHAT HAS NEVER BEEN DONE BEFORE

THEY BECOME LEGENDS OF THEIR SPORT

 
Women Playing Volleyball

AGILE SPORTS COACHES

USE SPORTS TO KEEP ATHLETES MENTALLY FRESH, ALERT, AGILE

TO BECOME LEGENDS OF THEIR OWN LIVES

 

AT OUR EVENTS

Navigating unclear routes triggers us to pay attention. To switch on. To be Alert. To see clearly as we take bite-size actions (baby steps) that we are not sure will work. Pausing. Thinking and adapting. Working out a route as we go. The process of navigating an unclear route keeps us mentally fresh, alert, agile.

Agile sports coaches use sport to create unclear routes and coach athletes to take bite-size actions with pause points to think and adapt. Athletes navigate an unclear route to find performance they didn't know they had.

AT OUR EVENTS

An agile coach will coach players to play using the relevant bite-sized actions. Bite-sized actions have a degree of unknown and can be stopped the second a previously unknown risk appears that is high enough to not merit the action carrying on. Players move towards their shared destination by build their own unplanned sequences of the planned bite-sized actions.

AT OUR EVENTS

It doesn't always work. Being agile and mentally active is about seeing success and failure as temporary. What matters is discovering what is next. To be energised by disruption. See opportunity in not knowing what is going to happen. To use failure to fuel a desire to take responsibility and rise to a challenge. To grow by discovering what we didn’t know we could do. To laugh as we always ask ourselves... what is next?

 

BIRCHWOOD LEISURE CENTRE, HATFIELD SESSIONS ARE BELOW

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BUSHEY GROVE WATFORD SESSIONS ARE BELOW

In lockdown again

 

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WESTMINSTER LODGE SESSIONS ARE BELOW

In lockdown again

 
 

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St Albans, UK

 
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